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Tag Archives: routine
Commuter Mindfulness: 3 ways to arrive ready for productivity
Whether you walk/cycle/drive or public transport it to your daily destination it is an opportunity to be mindful, to ease yourself from one area of your life to another. Mindfulness creates opportunities for you to watch how the world around you is moving – how the sun is coming up, what the weather is doing, the noises that are being made or the smells of things getting cooked. Noticing how the world unfurls in the morning brings you back to …
Posted in mindfulness, productivity
Tagged awareness, mindful productivity, mindfulness, productivity, routine
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Goodbye feasting, hello 2011
Although we are already ten days into 2011, for a lot of us, today marks the first day that we move out of holiday mode and back into our usual routine. Being on holidays and enjoying all the festivities and seasonal delights that come with the end of a year is good fun. Yet for myself [and I would venture to say many others] I am ready to get back into doing things of a more productive nature, too much …
Posted in productivity
Tagged awareness, journey, life purpose, meaning, productivity, routine
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10 free ways to enhance your life
The ‘wellness industry’ (fitness, retreats, health drinks, alternate therapies etc) is booming. Billions is spent each year all over the world with people looking for ways to improve their current lifestyle and feel more energetic. As with many things in life, often the search is carried too far afield. We look for another to help us when the means to accomplish what we seek is right under our noses. This being the case I decided to post a list (by …
Posted in mindfulness, productivity
Tagged energy, focus, habits, meaning, quotes, routine
3 Comments