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Tag Archives: energy
What are your intentions for 2012?
Ahh 2012 …. don’t you all just love a new year? Of course all moments are a new beginning but there is something essentially symbolic about starting a new number when we write the date. Plus I love … let me rephrase … I LOVE starting a new diary with all the fresh pages and filling in all the reminders. Small things delight me, what can I say… After all the excesses of the last week or two I’m definitely …
My first ever award!
*cue round of virtual applause* Last week the lovely Olga over at Self Expression passed onto me the Versatile Blogger Award – thanks O It is a real feel good award as I am now here to pay it forward and let you all know of some of the other bloggers I think are great as well. There are a few rules when accepting the award: Thank the person [well that is just manners isn’t it?] Share 7 things about …
Posted in productivity
Tagged achievements, belongingness, energy, gratitude, versatile blogger
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What is mindfulness?
Mindfulness is the energy of awareness. It is being conscious of the existing moment. Of living life deeply throughout each day, of being fully alive, right here in this now. It is being at one with what we are doing and also with what and who is around us. Being mindful is to be in touch with the experience of what we are feeling within the present moment. To be aware of it without judging or contemplating it. To not …
Posted in mindfulness
Tagged energy, focus, habits, mindful, mindful productivity, mindfulness
6 Comments