Tag Archives: awareness

Why do you turn me on then just leave me?

living mindfully image

Well it is really the beginning of the new year now… the kids are all going back to school, many of us are back at work and all the Chrissie stuff is safely packed away for another 11 months. As I said last week with my intentions post, I’m really concentrating in 2012 on being more mindful of my actions – both big ones and the very small ones.  There are so many small things we can do on a …

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What are your intentions for 2012?

new year intentions

Ahh 2012 …. don’t you all just love a new year? Of course all moments are a new beginning but there is something essentially symbolic about starting a new number when we write the date.  Plus I love … let me rephrase … I LOVE starting a new diary with all the fresh pages and filling in all the reminders.  Small things delight me, what can I say… After all the excesses of the last week or two I’m definitely …

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Festivity looms – be aware and prepare

being mindful to relax this christmas

As the big festive month fast approaches being mindful can help us all relax and prepare for Christmas a little better.

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