Is there something you carry around within yourself that weighs you down? That has become a burden because you feel you cannot ‘let it out’? Is there something you wish you would have said to another or not said?
This post is for release. Release from what ever it is you no longer wish to carry the full weight of within. It may help to unburden you a lot or just a little. You may think it will not help at all but decide to release it in a comment below anyway.
‘A burden shared is a burden halved’ as the old saying goes
By placing your comment below, the energy of those thoughts or feelings you hold within are moved. A part of them shifts from within you into something else.
Tell a something you no longer wish to carry the full burden of, whether big or small. Something you hold the regret of not doing or saying to another or your self, something you haven’t been, felt or accomplished. What ever you feel is holding you back from being all you can be, forgive yourself for it.
You are more than welcome to comment anonymously, use a nom de plume or your real name; what ever you feel comfortable with. An email address is not required to comment. I will accept your comment in the spirit in which it is written then let it go; the energy of which now free to flow elsewhere. In the process sending good energies back to you and trust you will send good energies to those whose comments resonate with you.
~~ If no one comments that is okay. Often it can be hard to let go of internal burdens which we have gotten used to carrying; any comment left is a step closer to a more enlightened life, but each walks that journey at their own pace. Be well.
Enjoy
(cc) photo credit: alancleaver_2000
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I am sorry for the fact that my parents had so much heart ache..serious loss during my pregnancy & the 4 years that followed. I am sorry that I was not able to be there to help guide them along the loss of 2 children as well as other family sadness. I couldn’t I was a baby or toddler. I have always held a disrespect for my Uncles & Aunties as none of them were there to provide support & help for my struggling parents (I am one of 10children) I have held on to anger & resentment towards my relatives… I have so many memories & stories that are shaded with dull greys… Although I was a child I knew…I could see the pain that was inflicted upon them by supposed good “Christian’ relatives… in hindsight there was no acceptance & compassion. I don’t like having these negative feels… I happily give it away…. let it blow forth in the prevailing winds of change. A great post
@Giftedmum… I accept your comment that you happily gave away. As you let it blow forth I send you some good energy. Be well in your growth
I am putting out there the negativity I felt about my own capabilities, and the capabilities of others. I became tired of judging, and am sending that to the place it belongs.
I let go of these negativities long ago, and am now banishing them to the depths where they belong, not to connect along their journey but to stay on the path they were intentioned.
Beverley – thanks for providing the transport
@ Elaine…I accept that in your comment which you choose to banish and let it go; sending good energy to you for your continued journey
I am sorry I allowed others to influence me to be less than I know in my heart I was capable of. I made myself less than I was so I did not look too much in front of others when I was only being myself. I dont want those feeling to hold me back any longer so I write the words here to release them.
@ Cathleen… I accept your comment and that which you want to release. I send you good energy to be well on your journey and be all you can be according to your higher self.
Thank you Beverley… (((hugs))) Reading both Elaine & Cathleen’s comments.. I can see the need to also release the very same…. being less then my capabilities.. allowing myself to measure my life against others…. I happily release that… shedding the outer layers of Mary & revealing the true-self… the light & the ‘survivor’ the achiever … the passionate gifted adult who can & will achieve great things… I release it all… the hang ups & insecurities …
I feel inferior, I am always second guessing myself. So critical. I wish I could trust within myself, and find peace. I think it stems from my mother’s negative comments towards me.
I’m tired of holding on to all the times I may and did upset people though my ignorance and through trying to please other people so I could ‘fit in’
I’m tired of feeling so regretful and annoyed with myself, it holds me back from being me and being in a happier place in my life.
I’m tired of being afraid and sad.
I’m tired of not standing up for things I believe in order to be quiet and fade away, then only to let anger build up and fester away inside me when alone at home.
I think I may have done this wrong.Sorry
@ Anonymous…I accept your comment and all that you release. I send you good energy. Be well and be all you can be in your journey towards your happy place. p.s. by releasing you did it right
@Jani…I accept your comment and your release of what it contains. I send good energy to you. Good things to you on your journey within to acknowledge your self trust.
@ Giftedmum…I accept your comment and all that you continue to release. I send good energy in your direction to continue to grow, release and achieve.
I had this woman in my life once who I adored greatly. She was my mentor and I loves her like a mother. I wish I had told her so. I feel like my chance to have a mother was with her.
@ Tiredmama…I accept your comment and your release within it. I send you good energy on your journey. Be well and feel loved, for you are
My husband left me. He’s been trying to come back for a year now. I don’t know what to do. I’ve fallen for another man.
@ Anonymous…I accepted your comment and the release it contains. Be well, enjoy life, listen to your true self as I send good energy to you.
I am seeking to release the anger and pain that I feel towards my family for their lack of support and loyalty. I am annoyed with myself for holding onto it for so long.
@ Anon…I accept your comment and all you release; sending you good energy on your journey towards love and light
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